Do you want a truly CUSTOMIZED PLAN based on your CURRENT LEVEL OF FITNESS that is geared toward a SPECIFIC GOAL?
Then you’ve come to the right place.
Eric Richard Allen created “Body Type Training” so that no matter what level of fitness you’re currently at, you can safely, and progressively move toward whatever your ideal body image is.
ERA Fit and Body Type Training is the most revolutionary and comprehensive online Personal Training website available.
Simply take the quiz below to find out your what level of the program you would start at and we’ll see you on the other side : )